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amira
I believe in a balanced healthy lifestyle! Starting my journey in Health & Fitness made me realize that I can still have fun and enjoy my healthy lifestyle. I built a life around discipline and the understanding that you must work hard consistently and focus thoroughly on what you want. I still have a long way to go but I try to change one thing every week that will help me live a more balanced healthy life.
ARTICLES
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Health & Fitness Fundamentals
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5 Tips to Improve your Digestive Health
TRENDING VIDEOS
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20 Minute Circuit Workout
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