Available in easy-to-swallow softgels for maximum absorption, Bluebonnets Clarinol CLA Softgels is 1000 mg of pure, non-GMO safflower oil that contains 78 to 80% conjugated linoleic acid (CLA) with cis-9, trans-11 & trans-10, cis-12 isomers in a 50:50 ratio. Its unique lipid profile and isomer ratio is scientifically proven to help sculpt and reshape bodies by reducing body fat and building lean muscle, when combined with exercise and a good diet.